Monday, August 4, 2014

Back in the Groove Today!

http://youtu.be/4T_QpfuLQyY

 

FREE health tips newsletter  http://healthieryou.coachsteventhompson.com  - It feels great to be back in the workout groove again.  It had been about 3 weeks since my last workout, and I was eating a lot more junk food.   It all started with giving myself a few days off and ended up being too long.   I hope this video inspires you to get back in the workout groove again.